Telehealth

Many commitments keep you from in-person therapy.

Your life is busy. Although you know that therapy can help you feel better, personal demands keep you from seeking the help you need.

It’s hard to imagine driving to therapy in rush hour traffic only to feel wholly frazzled getting to the thing that is supposed to make you feel better. Even if you relax during the session, you must face the traffic as you drive home.

It looked clear to leave work at a specific time, but now something has come up at the last minute. Your sitter or spouse is sick, and you no longer have childcare.

Coming to a new place or office feels anxiety provoking with timing and parking.

Telehealth offers a convenient solution.

Telehealth (virtual therapy) is an easy way to get what you need with no additional stressors in the comfort of your own space. Ahhhh!

Is working virtually effective? Yes. Multiple research studies document that telehealth can be as effective as in-person sessions. And with the ease of virtual sessions, many people prefer it because it is low-stress and effective.

The good news is that you can decide where and when we meet. All you need is access to a computer, laptop, or other device with a Wi-Fi connection and the ability for us to see one another.

Working online is safe and confidential.

Your safety and confidentiality are essential to me. I want you to feel as safe as possible during our sessions, and you can pick a space that feels good to you (it should be quiet and away from others so they can’t hear you).

I will send you a link for our session. When you click the therapy link, all information is HIPPA-protected, encrypted, and password protected.

Is Telehealth right for me?

If you want to know the answer to this question, please get in touch with me now for a free virtual consultation and see how it works!