About Our Work Together
Reclaiming Your Energy
You’re crushing it at work, at home, in life—but secretly tired and disconnected from the things that truly matter.
Imagine a space where you can finally drop the mask and say what’s really on your mind. Picture the relief that comes from sharing what’s weighing on you—letting yourself be seen for who you really are and what you really feel.
Imagine having the support and guidance you need, personalized to fit your journey. Prioritizing yourself, so you can show up fully for those who depend on you. Reclaiming your energy, feeling free from the drain of the endless internal chatter.
That’s the power of therapy.
Inhale Calm. Exhale Stress
All you really want is a moment to breathe—to feel like you can finally let go.
Imagine carving out one hour a week just for you, where your only focus is you, for once.
A space where you can say everything that’s been weighing on you, with no filters, no judgment—just support, understanding, and real tools to help.
Whether it’s anxiety, stress, work/performance issues, relationships, dating, parenting, or even hormonal concerns, you don’t have to face it alone.
And the best part? You can connect with me from the comfort of your own home. You can show up as you are—no need to leave the house or even change out of your pajamas. Just you, feeling seen, heard, and truly supported.
Why Therapy With Me is Different
This is a space for you to truly be yourself. You deserve a therapy experience where you feel genuinely cared for, and where you feel empowered to heal on your own terms.
If you’ve tried therapy before and it didn’t feel right, you’re not alone.
What makes therapy with me different is my approach. I see you as a whole person—not just a set of symptoms or a checklist to be worked through. I want you to enjoy and look forward to the time we share together. It’s not just about talking through problems; it’s about finding balance and tools that genuinely work for you in a safe place with no pressure. Your timing.
Here, you’ll be met with a therapist who listens and works with you to develop personalized strategies for growth. We’ll collaborate, and together, we’ll create a path forward that feels good to you.
Yes, therapy can be different. And yes, it can be better—because it’s all about you, and it’s designed to fit your unique needs.
About Me
Here’s some information about my experience.
After graduating with my Master’s Degree in 2001, I have worked as a Licensed Clinical Social Worker for over 20 years (that sounds unbelievable!). I have seen it all while working with various clients across the state and in varying locations, from non-profit agencies to residential treatment centers, home visits to the courts, and everything in between!
Over the last 15 years, I have prioritized my private practice to work with the issues I am passionate about, including helping high achieving women who suffer from anxiety, and supporting those going through divorce or breast cancer.
More recently, I have been excited to learn about energy and how it works in the body and mind. I am currently practicing a method that releases stored emotions from the body. Please click on my page RTE for more information. I also am a board-certified supervisor and have had the pleasure of teaching and helping new social workers through supervision.
I enjoy plenty of fun stuff.
Just like you, I have many other parts of me outside of my work life. I am honored and grateful daily to be a mother to two beyond-amazing kids.
I like to travel, meditate, and be in nature. I also love to be with friends and family and to have new adventures, see a good play, dance like no one is watching, or see a great live band.
Being on a boat or in the water on a warm sunny day is my happy place (what’s yours?). I am also inquisitive, love to learn, and am someone on my own growth journey – meaning I, too, have plenty of experience riding the wave called life (hang on)!